
About The Program
The Back Pain SOS is a back pain relief program that comprises movements, postures, random stretching exercises, and other physical activities needed to relieve body pain. Additionally, the program’s efficiency is based on a value method known as Sequential Oxygen System (SOS). The SOS system opens up the hypoxia cells and regulates the amount of oxygen in your body. The truth is, if you stretch your body in a certain kind of way, there will be internal adjustments, and the level of blood flow will increase. This program was created using tactics known as sacral plexus. Back Pain SOS helps make blood flow faster, stretches around the back to expand the body, and slowly relieves chronic neck pain and spinal pain.
Chronic back pain is one of the major reasons people go to the hospital or miss work, leading to a disability in most cases. It can come in the form of a muscle ache, shooting, burning, or stabbing sensation. Additionally, the pain may move down your leg or worsen with bending, twisting, lifting, standing, or walking. An underlying disease does not always cause back pain; it can also happen due to excessive physical pressure on the body. For instance, working out or lifting too much, prolonged sitting and lying down, sleeping in an uncomfortable position, or wearing a poorly fitting backpack can cause back pain. This program was created to be efficient so that once you have it, you can bid farewell to back pain forever, right from the comfort of your home. With the help of Back Pain SOS, you’ll part ways with back pain without seeing one more specialist, getting on another frustrating waitlist, getting one more dangerous prescription, or being subjected to a painful injection. Back Pain SOS allows you to eliminate pain from your life with a special set of movements and stretching exercises that are great for removing all back pain sides. With this, you will be able to build a painless foundation and operate the entire SOS system in the 4-D format in 10 minutes. Furthermore, Back Pain SOS is a complete and effective back pain management system that helps you overcome excruciating pain and stay healthy. Once you start using the program, you’ll be able to create a customized life plan and stop chronic back pain, sciatica, hernia, and other complications of back pain. You’ll regain your mobility and flexibility and live a happy life. Back Pain SOS created this program for people who need help getting rid of their back pain problem. He believes that this program can work for you, regardless of how long you’ve had the pain. This means that, with the help of Back Pain SOS, you can eliminate chronic back pain that lasts longer than 12 weeks. This book is replete with different kinds of exercise, which has been included to help people get healthy and pain-free backs. Various bonuses have been added to this program for free to give you extra benefits for your health. They include:
- Bonus 1: Better Sleep Now

If you usually find it hard to sleep quickly because your back makes that virtually impossible, you’re surely going to want to get this 4-Move, 5-Minute, get-to-sleep-quick, bedtime routine. The creator will show you how to perform this easy routine, as a bonus DVD and download, to buy the program.
These moves were specially designed to help your body and mind relax and unbind muscles and tendons, particularly when sore and well-worn from the day’s work. Allow yourself to enjoy the best and most comfortable sleep ever – with Better Sleep Now.
- Bonus 2: Rise and Shine

In this effective 7-Minute routine, the creator will show you (on video) a ‘fall out of bed’ simple sequence that will help you begin your day with more energy and zest. This bonus video will teach you the important things that need to be done before morning coffee and morning shower. Follow the instructions carefully, and in no time, your mornings will go from groggy, tight, and sore from alerting, vibrant, and ready-to-seize-the-day.
This Bonus Sequence is made up of several types of movements that flow one into the other. Before you even leave your bed, ensure you have a bath towel available for the following:
- Lift, pull, and twist
- Pillow top roly-poly
- Astronaut towel on the toes
- Rocky balboa with a towel
- Reverse rocky balboa with a towel
- Seated towel on the toes
- The seated butterfly
Once you leave your bed, do the following:
- The bedside scissors prayer
- The 45° walk down
Nothing matters more to your back and body than a flood of oxygen and nutrient-rich blood to your entire body. If you used to be scared of waking up because of the excruciating pains on your back, Rise and Shine would help make that fear a thing of the past.
- Bonus 3: Special Report
The Back Pain SOS program’s third bonus is called ‘Pain SOS’ or ‘Nature’s morphine.’ This particular bonus shows you how to get naturally rid of the pain. The truth is, life happens to us, especially as we grow older. Since we engage in different kinds of physical activity every day, bumps, bruises, strains, and sprains are bound to happen. However, what if there was a legitimate option to popping a pain pill or an anti-inflammatory (NSAID)? Wouldn’t you love to have nature’s best pain-relieving secrets? Well, that’s exactly what this bonus entails. It contains information gathered from cultures outside of the modern chemistry craze and modern industrial greed. These solutions are not only 100% natural but have also been proven to be effective over the years. However, they are not as popular as they should be because the medical-industrial complex has created enough ‘noise’ to drown this knowledge. But things have changed now. Once you buy the Back Pain SOS program, this exclusive free eBook will be sent to your inbox. You can get rid of back pain without facing side effects, interrupting the natural healing process, or feeding the industrial, medical complex another dime.
- Bonus 4: Special Report
The fourth bonus attached to this program is called ‘The SOS Anti-Inflammatory Diet.’ It will show you how to eat and what to eat to support your body’s natural anti-inflammatory response. Actually, there’s a dirty tiny secret big pharmaceutical companies like to hide from the naive public, and that is this: As you grow older, your body struggles more and more with chronic inflammation, and if you are not doing the right things to stop it, you will be left with no choice but to succumb to its pain-inducing effects. You deserve to be rightly informed, and it all begins with what and how you are feeding your body. Don’t forget, the inflammatory response in itself is natural; it’s our body’s way of repairing damaged spots. It only becomes a problem when it’s too much or in excess. You can avoid the risks of unhealthy inflammation by sticking to a diet rich in anti-inflammatory foods and antioxidants. The program’s creator has put in a lot of work and done a lot of research to provide you with a 100% free guide to the ultimate anti-inflammatory diet.
Benefits Of The Program
One of the major advantages of using Back Pain SOS is that it was designed by someone passing through the same situation as you are now. It’s more realistic to take advice from someone who has already defeated his back pain and knows the struggles you face daily with your back pain. Furthermore, what differentiates this program from others is that it is 100% natural, and you don’t need to take any medicine. Once you start using the program, you’ll be able to create a customized life plan and stop chronic back pain, sciatica, hernia, and other complications of back pain. You’ll regain your mobility and flexibility and live a happy life.
Back Pain SOS by Virgil Pruteanu will show you various exercises so that you can eliminate your back pain naturally without giving your hard-earned money to pharmaceutical companies. Once you buy the program, you’ll get instant access to many healing techniques for your back pain. Other benefits of this program include:
- Back Pain SOS teaches you how progressive movement is tailored and gives actual benefits for improving fitness.
- Once you improve the stretch in your everyday life, you will efficiently carry out all activities needed for relaxation.
- It increases the amount of oxygen in your blood cells so that you can relax with four-dimensional stretching exercises.
Pros and Cons of Back Pain SOS
Pros
- Affordable- As per the Back Pain SOS review, it is affordable for everyone as you would need a lot of money if you are going to get treatment for your back pain. On the other hand, you can easily get rid of your chronic back pain by spending a few dollars.
- Both for men and women – We have seen that there are a lot of programs that are made only for men as there is a slight variation in the anatomy of men and women, but this program is for both of them.
- For all age groups- Back Pain SOS by Virgil Pruteanu contains exercises that even a 65-year-old person can do. There are few modifications in exercises considering the different age groups suffering from this problem.
- Easy to understand- It is easy to use and understand as you can watch the video that contains live exercises. You can also check the instructions in the PDF file.
Cons
- Requires efforts- Although all the exercises in this Back Pain SOS DVD are easy to perform there are still some people who want a program that can help them without doing any efforts. This program is not suitable for those as you will have to do some work to get rid of back pain.
Main Advantages of Back Pain SOS
The biggest advantage of using this program is that it is created by the person who was suffering from the same problems as you are. You can trust someone who has already defeated his back pain and knows the struggles you face every day with your back pain.
Another advantage is the fact that you do not need to take any type of medicine and the whole process is natural. Back Pain SOS by Virgil Pruteanu will teach you several exercises so that you can get rid of your back naturally without spending your hard-earned money on treatments.

Who is the Creator of Back Pain SOS?
As already mentioned in the Back Pain SOS review, this program is created by Dr. Virgil Pruteanu an Olympic Recovery Specialist. He has treated thousands of people using the methods mentioned in the Back Pain SOS Book. He decided to publish the methods after one of his patients suggested he do so.

The program is currently getting numerous positive feedbacks from around the globe and there are hundreds of positive Back pain SOS reviews available on the internet.
Why is Back Pain SOS Useful?
Almost all Back Pain relief programs come with a workout plan and that might need a lot of stretching exercises. Since you are already in pain, you will hesitate to do those painful stretches. Also, most of those programs won’t work for everybody type. These two problems are solved by Virgil Pruteanu in his Back Pain SOS Book.
He researched a lot and found some easy and useful moves. To do these stretches, you don’t need to be flexible. People of any age can do these stretches and moves themselves. The program works equally for men and women.
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